March 23, 2018

How do people deal with difficult events that change their lives? The death of a loved one, redundancy or loss of a job, moving overseas or moving house, serious illness, divorce or separation and other traumatic events: these are all examples of very challenging life...

March 23, 2018

Making a connection and building relationships with people is critical for us in our society. It can really improve our quality of life, reduce stress and make us feel less anxious about things. 

We now know that improving social connections and support from others imp...

March 22, 2018

Have you heard about or done some reading on the topic of mindfulness? It is a topic that comes up regularly in our coaching and counselling programmes at Incorporate Psychology, and yes it is a modern interest area, highly relevant in this era, but it also draws upon...

When I reflect on the critical times in my career, I really wish I had stopped and been more deliberate about developing important leadership capabilities.  If I could teleport myself back in time and have a conversation with the ‘me’ who had just become a leader, I wo...

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About the Authors

Matt Dale is a qualified, registered and practicing Psychologist. He has worked in private practice and human capital firms for over two decades. Matt also currently works with Queensland Treasury Corporation on its people programs and executive leadership development.

Rachel Tyson is a full member of the Australian Psychological Society. Rachel has been working as a Psychologist for over 20 years in a variety of public and private sector hospital, community and educational settings in Brisbane, Sydney, Cambridge and Canberra.

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