Meet our Psychologists - Rachel
Question: How would you describe your approach as a Psychologist? I believe that developing a positive and trusting therapeutic relationship is really important and whilst I have trained in various evidence based psychological therapies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Solution focused Therapy, I don't subscribe to the belief that there is one approach with all the answers. Each pers on comes to see a Psychologist with their ow
Finding Happiness at Work
Change your Experience without Changing your Job In my work as a Psychologist, I have daily conversations with people who feel trapped and ‘stuck’ in their jobs due to economic pressures, family obligations and lack of opportunity or direction. Quite often there is a burning desire to re-brand and change career path, although the reality of doing a U-turn on your career and having a ‘Jerry McGuire moment’, whilst romantic, is often a sobering thought fraught with risk and imm
