December - 2020

Are you feeling the Holiday Spirit?

Psychological Wellbeing Leading Up to the Festive Season This year, more than ever, the seasonal holidays are hotly anticipated. Celebrating the holidays and saying goodbye to the year of 2020 is something I'm sure we are all looking forward to. However, it is not quite over yet. There is still a lot to juggle in the lead up - end of year work and school commitments, parties, shopping, cooking, family obligations, cleaning and entertaining, and added financial pressures, ju

About the Authors

Matt Dale is a qualified, registered and practicing Psychologist. He has worked in private practice and human capital firms for over two decades. Matt also currently works with Queensland Treasury Corporation on its people programs and executive leadership development.

Rachel Tyson is a full member of the Australian Psychological Society. Rachel has been working as a Psychologist for over 20 years in a variety of public and private sector hospital, community and educational settings in Brisbane, Sydney, Cambridge and Canberra.

Are you feeling the Holiday Spirit?

About the Authors

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Are you feeling the Holiday Spirit?

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