July - 2020

Working Remotely and Adjusting to Change

In addition to his counselling work, ICP Psychologist Mark McMahon has operated at the elite performance level as well as having coached...

Choosing our Attitude – An Enduring Freedom in Difficult Times

The global pandemic has impacted everyone and with so many things beyond our control, we can feel as though we have been strapped into an...

Doing What’s Right for Ourselves is Not Selfish

Self-care is often mistaken for selfishness and it is important to be able to distinguish between these two concepts. When we behave in a...

About the Authors

Matt Dale is the Founder and Director of ICP. A qualified, registered and practicing Psychologist, Matt has worked in private practice, mental health providers and human capital firms for over two decades.

Rachel Tyson is a full member of the Australian Psychological Society. Rachel has been working as a Psychologist for over 20 years in a variety of public and private sector hospital, community and educational settings in Brisbane, Sydney, Cambridge and Canberra.