Anhedonia - When the Fun is Gone
When the Fun is Gone... Anhedonia defined & treated Anhedonia is a technical term used in psychiatry and psychology which relates to when...
Tackling Imposter Syndrome
Do you attribute your success to luck or timing? Do you believe “If I can do it, anyone can?” Do you agonise over the smallest flaws in...
Stop Procrastinating - How to Improve Personal Effectiveness
Ever found yourself putting off those important or boring tasks, when you really should be ripping into it? Well, some people struggle...
Meet our Psychologists - Rachel
Question: How would you describe your approach as a Psychologist? I believe that developing a positive and trusting therapeutic...
Finding Happiness at Work
Change your Experience without Changing your Job In my work as a Psychologist, I have daily conversations with people who feel trapped...
Understanding Social Phobia
We all get a little nervous or a bit self-conscious on occasions - for example, when we need to give a speech or when we have a job...